Dos and Don’ts of Wearing a CPAP Machine

Although the exact number is hard to pin down, an estimated 1 billion people (aged 30 to 69) worldwide have obstructive sleep apnea. The condition can interrupt sleep and cause you to add an extra shot to your Dark Heart Coffee Bar latte. Luckily, a CPAP machine can help. A CPAP (continuous positive airway pressure)…
What is a CPAP Machine?

A CPAP (continuous positive airway pressure) machine is a standard treatment for sleep apnea—a condition that causes you to stop breathing while you sleep. In addition to breathing pauses, sleep apnea can lead to one or more of the following symptoms at night: Daytime symptoms may include, but are not limited to: Let’s take a…