Protecting Your Nose During Sports

Playing a game of touch football in Mehaffey Park, twirling around on ice skates or starting a couples tennis tournament are just some of the fun activities that help us stay healthy. Whichever sport you enjoy, taking proactive measures to avoid injury is crucial. One common injury worth protecting against is a broken nose. How…
Understanding Pediatric Mouth Breathing

If you’ve noticed your child sleeping with their mouth open or breathing through their mouth during the day, it’s reasonable to wonder whether it’s normal or a cause for concern. While mouth breathing in adults is usually harmless, chronic mouth breathing in children can influence their behavior and even the shape of their faces. Understanding…
How To Prevent Nosebleeds in the Winter

Colorado winters are known for cold temperatures and dry air. Not only does that dryness make you thirsty, but it can also increase your risk of nosebleeds. Giving your nasal health a little extra attention can help you stay comfortable all season long. How Dry Air Affects the Nose Both cold outdoor air and heated…