Is My Acid Reflux Causing A Headache?

Acid reflux, commonly known as heartburn, is a condition where stomach acid flows back into the esophagus, leading to irritation and discomfort. Often considered a milder form of gastroesophageal reflux disease (GERD), it affects approximately 20% of adults in Western cultures. While many associate acid reflux with chest pain and backup of stomach acid, it…
Home Remedies for a Sore Throat and When To See A Doctor

A sore throat can make swallowing, eating and speaking painful or challenging. This discomfort can stem from various causes, ranging from infections to environmental factors. While sore throats are usually not a cause for concern and can be alleviated with simple home treatments, recognizing when to see a doctor is important. Identifying the Causes and…
The Essential Guide to Safe Earwax Removal and Why It Matters

While earwax might not be the first thing on our minds when we think about personal health and hygiene, this seemingly inconsequential substance plays a pivotal role in maintaining your ear health. Understanding the importance of earwax and managing it safely is crucial in preventing potential harm to your ears. How Does Earwax Protect You?…
How To Recognize and Manage Aphasia

Aphasia is a communication disorder resulting from damage to the brain’s language processing areas. It manifests uniquely across affected individuals, requiring a personalized treatment approach. In the United States, aphasia affects approximately 2 million people. Enhancing our understanding of aphasia can improve our interactions with those who live with this condition. Recognizing Aphasia Aphasia can…
What To Know About Dry Ears

Dry ears can occur because of various causes, from over-cleaning to skin conditions such as eczema. In most cases, it can be easily treated; understanding the cause can allow you to take steps to relieve potential discomfort. Causes of Dry Ears Dry ears are usually the result of some form of ear irritation disrupting the…
What To Do If You Get Food in Your Nasal Cavity

Sometimes, bits of food can accidentally become lodged in your nasal cavity due to eating too quickly or inhaling while you eat. These are called nasal foreign bodies and are harmless in most cases, but if left unremoved they can cause bleeding, infection or asphyxiation. Tactics to Try Food particles can become stuck in your…
Why Do You Clear Your Throat (And How to Care For It?)

Everyone clears their throat occasionally. However, persistent throat clearing can harm the vocal cords and indicate underlying health issues. Recognizing the factors causing this symptom allows for treatment at the source. Causes of Throat Clearing Throat clearing is usually a symptom of a few underlying conditions: Sometimes, persistent throat clearing can be a habit without…
4 Common Reasons to See an ENT Doctor

Having health problems with your ear, nose, and throat (ENT) can make doing everyday things like sleeping more difficult than it needs to be. Having problems with this area of your body also happens to be very common, so how can you tell when you need to go to an ENT doctor? At Alpine ENT…
How to Know If My Sore Throat Is Tonsillitis

Having a sore throat is frustrating. It hurts to swallow, and it can cause other issues that are not fun to deal with and may be a sign of a larger problem. At Alpine ENT in Northern Colorado, we specialize in diagnosing and treating your ear, nose, and throat issues. Here are our tips for…
5 Ways to Sleep Better at Night

Did you know that getting a good night’s sleep is just as important as exercising or eating the right foods? Sleep gives your body time to repair and rejuvenate. But if you’re not getting adequate sleep, your body isn’t able to complete those much-needed functions, leaving you feeling the effects. Ready to get a better…