Is Ear Popping Dangerous?
You’ve probably experienced that uncomfortable feeling where your ears are full of water and then, suddenly, you hear a popping noise. While this popping sound can be unnerving the first time you hear it, there’s usually no need for alarm. Ear popping arises when there’s a sudden shift in the pressure between your middle ear…
What To Know About Vocal Fry
Vocal fry, the lowest register of your voice, often compared to a creaky sound, is a hot-button topic. While it’s frequently discussed, most people don’t know what it is or why it happens. Let’s dissect vocal fry to help you better understand it. Why Does Vocal Fry Happen? When you talk, the two muscular bands…
Why Does My Throat Hurt When I Wake Up?
Waking up with a sore throat is a frustrating experience. When it happens, you might wonder if you overused your voice the day before or if you’re getting a cold. While these are both possibilities, there are a few other causes you may not have considered. Let’s take a look at some common causes of…
What To Know About Tonsil Stone Removal
Tonsil stones are tiny lumps that form on your tonsils. These pebble-like lumps form when minerals, food particles and bacteria or fungi get trapped in small folds in your throat called tonsillar crypts, where they harden over time. While the main symptom is bad breath, they can lead to other issues like a cough, sore…
How Is Ménière’s Disease Treated?
If you experience episodes of hearing loss, dizziness and/or tinnitus (ringing in the ears), you may be diagnosed with Ménière’s disease. Unfortunately, there is no cure for this condition, but there are ways to manage it. We review some of your options below. Lifestyle Changes The first line of defense against Ménière’s disease is lifestyle…
Understanding and Relieving Ear and Sinus Pressure
If you’ve ever felt a heavy, full sensation in your ears or sinuses, you know how uncomfortable it can be. It can make simple tasks like sleeping, enjoying your favorite foods or even focusing on daily activities difficult. Understanding what causes this pressure and how to relieve it can help you feel better faster. What…
How Do Certain Foods Affect Congestion?
A stuffy nose is not only uncomfortable, but it has the power to ruin your sleep or make your morning coffee taste bland. While food isn’t a magic fix for congestion, the right choices can support your body’s natural defenses and improve sinus health. Why Does Congestion Happen? Congestion occurs when the tissues lining your…
How Ear Infections Can Affect Your Hearing
Most people associate ear infections with ear pain and discomfort, but they can also temporarily affect your ability to hear. In some cases, frequent or severe infections may even lead to long-term hearing issues. Understanding how ear infections impact hearing and how to prevent complications can help protect your ear health. The Link Between Ear…
What To Know About Viral vs Bacterial Sinus Infections
A sinus infection, or sinusitis, is an inflammation of the tissues lining your sinuses. Sinus infections come with unpleasant side effects like facial pain and a stuffy or runny nose. The common cold, fungi, allergies, bacteria and other viruses are common causes of sinus inflammation. Let’s explore two of these causes—viruses and bacteria—and how their…
Common Causes of Nasal Obstruction
Nasal obstruction refers to anything that blocks the easy flow of air through your nose. It can leave you feeling like your nose is full or you can’t take a deep breath. Other symptoms that may arise from nasal obstruction include pain or pressure in the face, runny nose, changes in sense of smell, snoring…